"We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty."
Dr. Maya Angelou
Welcome to Healing
At the Therapeutic Loft, LLC we implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Since opening the doors of our clinic in 2020, we have provided clients in the metro Detroit area a wide range of mental health services. From small scale circumstances, to traumatic experiences - our services are personalized to suit everyone’s needs.
Our Sessions can be held outdoors or via HIPPA compliant video call. What works best for you?
Therapy is Self-Care
If you’re looking for quality Individual Therapy sessions with a Therapist that cares, then you’ve come to the right place. We guide our patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what we can do for you.
Healing is Essential
In our therapy sessions, we’ll provide guidance to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Family Therapy beneficial and inspirational. Get in touch to book an appointment.
A Happier, Healthier Child
Ecoplay is an 8-week play program that trains parents to be ecoplay ‘therapists’ for their own children. It is also a theoretical framework and approach to therapy that allows children to express themselves in play, their natural language. Ecoplay allows this expressive play to happen in healthy natural environments.
Ecoplay is founded on four core principles: Mindfulness, ecotherapy, family resilience and play therapy.
Let Nature Take it's Course in Your Life
Ecotherapy is an approach that rests on the idea that people have a deep connection to their environment and to the earth itself. In this same line of thinking, failing to nurture this connection can take a toll on your well-being, particularly your mental health.
Though ecopsychology is an emerging field, the consensus among experts remains consistent: Spending time in nature can have a pretty positive impact on your mental health. Contact us today to schedule.
Walk Talk Therapy
Therapy on The Go
Decrease Anxiety & Regulate Mood
Walk-Talk Therapy is a mindfulness-based body oriented therapy that can make it easier for clients to relax, stop ruminating, release physical tension, breathe deep and receive mind-body insight while processing experiences in a different way. As the name describes, clients talk with me while walking outdoors rather than sitting or lying down in a therapy office. Walking side by side rather than sitting face to face enables some clients to feel more comfortable when sharing in the therapy process. Walk-Talk requires an initial intake counseling session conducted in office or via online therapy.
Capture & Process...How Does This Photo Relate?
Photography is not only a form of art; it is also a means of expression and a way of communicating thoughts and feelings. A single photograph can tell a hundred different stories. This is one of the reasons why some people have taken it as a hobby and, for others, a form of therapy.
Yes, photography can be a good form of therapy for people who need to “get back on track” or those who are in the process of recovering from a tragic or sad incident. Photos have some sort of a healing effect on a lot of people. There are times when expressing emotions in words become too difficult; this is when photographs can help.
Bath in Nature and All it has to Offer
Forest Bathing is a practice of connecting with nature to boost your immunity, destress and enjoy the wonders of the forest.
No distractions, no demands, just time to reflect and renew.